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Heartfelt and professional Pilates instruction since 2007

Joseph Pilates, the originator of Pilates said: “Physical fitness is the first requisite for happiness.”  Your body is an expression of you.  It allows the deepest part of you to interact with the world, so you may find fulfillment and joy in life.  Life causes wear and tear resulting in aches & pains that we consider normal, but actually they indicate underlying misalignments or injuries.  These often start as annoyances or discomforts when you are young and become more obvious and severe later in life.  Left unaddressed, they gradually limit your activities.  One day, you find yourself unable to participate in activities that cause your heart and soul to soar: gardening, basketball with buddies, holding your grandchild, writing poetry, golf with a spouse, a decent night’s sleep, walking the streets of Paris, playing with your children, or dancing with your daughter on her wedding day.  At Coredination Pilates we want to improve your body’s fitness so you may live an active, fulfilling, robust life.  Contact us today to learn how to get started, and as Joseph Pilates said, “return to life.”

Coredination Pilates
128 E. Main Street, Ste 201
Norman OK 73069
Ph: 405 701-8140